Introduction and Foundation

Please watch the videos below and I invite you to share anything you wish about your experiences on the forum or via email.

Mindfulness & Reflection Daily Practice

Becoming Conscious: The Science of Mindfulness

Please answer the following questions:

Your Name:

1. How might the practice of Mindfulness and paying attention to play a role in the development of Knowledge, Strength and Compassion?

2. What brought you here?

3. Reflecting on all the twists and turns of one’s life, each of those pivotal moments, how did you arrive here in this moment? Which people, what events and other conditions (thoughts, feelings, desires, experiences) aligned so precisely to lead you here... to this program?

4. Now that you are here, where would you like to go with this experience? Drawing on all the momentum that has led up to this point, what would you like to create? Where do you hope this will lead, personally, professionally, "spiritually"? from this point on?

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For any questions please send an email to belen.kohler@universalmandala.org

UNIVERSAL MANDALA

Universal Education

Please watch the videos below and I invite you to share anything you wish about your experiences on the forum or via email.

Mindfulness & Reflection Daily Practice

Becoming Conscious: The Science of Mindfulness

Please answer the following questions:

For any questions please send an email to belen.kohler@universalmandala.org

Please watch the videos below and I invite you to share anything you wish about your experiences on the forum or via email.

Mindfulness & Reflection Daily Practice

​

Becoming Conscious: The Science of Mindfulness

​

Please answer the following questions:

For any questions please send an email to belen.kohler@universalmandala.org

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